April is Stress Awareness Month

In case you haven't heard (you know, because of all the stress in your life) -- April is National Stress Awareness Month.

A little bit of stress is good for us, in that it provides energy and keeps us aware of everything going on in our lives. But even though stress is a daily occurrence for all of us, it's important to keep it in check. When left to its own devices, it can lead to or exacerbate a number of health problems, from heart disease, to acne, to obesity, to depression and anxiety. It can even worsen ulcers.

Fortunately, there are a number of things backed up by research that you can do, right now, to lower your stress levels. 

- Laughter.  Laughing promotes endorphin release in the brain

- Gardening.

- Recreational reading.

- Eat some chocolate (oh gee, twist my arm!)

These are just a few examples of things that can be done to help.  Each person is different, you may have a hobby that you enjoy, do that.

 

 

Welcome to Tick Tock Benefits

Tick Tock Benefits assists businesses and individuals alike with the mounting cost of out-of-pocket health care expense.  Serving Northern MN & Western WI with all your Life, Health, Supplemental and Medicare Supplemental needs. For the past 15 years Pam DeShaw-Brackett, President and CEO of Tick Tock Benefits LLC has assisted hundreds of businesses and thousands of individuals build a safety net for those expenses.

As the need for these services has grown, so has Tick Tock Benefits LLC.  Not only have we expanded our product line to accommodate this need, we do the research to help you find the solution that works best for you.  We have expanded our full service office to continue to provide you with the professional customer service we are famous for.

Tick Tock Benefits LLC is unique in its offerings.  We are committed to you, the Client.  We don’t just offer benefits, because no two businesses or individuals are alike.  We help you understand what type of benefits work best for you.

Please check out our products and services, we think you will find: At Tick Tock Benefits LLC, Time is Money, and We Save You Both!


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